Lifestyle & Nutritional Advice

Chiropractic care, lifestyle advice, and nutrition advice can significantly improve your overall wellness. At Advantage Spine & Disc, Dr. Jaimie Ricks takes a whole-body approach to your health. Feeling better is great when immediate pain relief comes through spinal adjustments. Feeling wonderful happens when we learn to sustain this state of being through lifestyle and nutritional balance.

Women with nutritious food in kitchen

Lifestyle Advice and Nutrition Advice for the Individual

No two bodies are composed the same. Even blood-related people in the same home can react differently to caffeine and medication. These variations are normal. Because of this, as part of screenings, we learn all about your lifestyle and eating habits. This is done to find out what might be causing your pain and discomfort. Dr. Ricks is passionate about focusing on areas of your life that can be improved through exercise and nutrition. Combining the two will reduce your pain, improve your mobility, and improve your body’s natural ability to repair itself. Even minor adjustments in lifestyle and diet can lead to significant positive changes.

A Gym Membership is Not Necessary

Modern society has become increasingly sedentary. Job stress and everyday habits can take a toll on both your physical and mental health. We see the results of this. A growing number of the population in Western countries is overweight or obese, and more people than ever before are suffering from diabetes and heart conditions. As a society, we now consume more pills than ever.

Many of these health crises are preventable and reversible. Dr. Ricks can show you how to make the needed changes in your life so that the new habits will stick and significantly improve your life. One size does not fit all, and it is our life mission to help people live their best versions of themselves.

Contact Our Chiropractor for Lifestyle and Nutrition Advice in Boise

Comprehensive chiropractic care includes lifestyle analysis and nutritional advice. We are healthier and happier when body, mind, and soul are harmonized. Finding balance is possible, and the chiropractic professionals at Advantage Spine & Disc understand precisely how to help. We serve Boise and the surrounding areas and look forward to helping you and your family on your path to optimal health. For more information or to schedule an appointment, call us today at (208) 336-2225.

Office Hours

Monday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday

2:00 pm - 6:00 pm

Wednesday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Thursday

2:00 pm - 6:00 pm

Friday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Monday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Tuesday
2:00 pm - 6:00 pm
Wednesday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Thursday
2:00 pm - 6:00 pm
Friday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed

Location

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